- Take Them for Check-Up: Find out what health check-ups your school requires, your child might be needing and make an appointment with your pediatrician.
- Keep Track of Medical Needs: Make sure that your child's school is aware of any medical conditions, and the school is permitted to administer the medications.
- Getting Enough Sleep: Get your kids back to a regular sleep schedule and ask your doctor how much sleep they should be getting according to their age.
- Keep Your Kids Active: Exercise supports overall well-being and helps kids stay alert and focused. Make sure physical activity is a part of their daily routine.
- Work on Eating Healthy: Introduce healthy meals and make your kids aware of the benefits of nutritious options so they can start making better choices at school.
- Limit Screen Time: Computer (iphone, ipad etc.) screens keep your kid's minds longer than intended, so start limiting your child's screen time before school starts.
- Speak Openly About Anxiety: If you child is headed to a new school or nervous about going back, encourage them to discuss any anxieties they may be feeling.
- Stylish Masks: And now the fun part! Make your own masks or checkout Etsy and Amazon Smile for creative masks to get your child excited about wearing them.
Enjoy the Day!
